Widowmaker to Warrior

Surviving a widowmaker heart attack was the beginning, not the end.

I survived a massive heart attack despite believing I was doing everything right. That experience forced me to rethink conventional advice about health, nutrition, recovery, and aging.Rather than accepting a standard roadmap, I began questioning assumptions, experimenting, and rebuilding on my own terms.Today, I train, compete, and continue pushing the boundaries of what recovery can look like in my 60s.

Widowmaker to Warrior is my upcoming book about surviving catastrophe, challenging conventional wisdom, and helping others rethink what’s possible for their own health and future.

Previous Podcast Appearance

• Shawn Baker Podcast

Contact:

• [email protected]